Yoga for Seniors ONLINE
with Jazz
Yoga for Seniors ONLINE
with Jazz
with Jazz
ONLINE
January 30 (Thursday)
at 9:30 am (GMT+11:00)
Class length
90 minutes
Location
Online
This class is for those experiencing age-related conditions such as arthritis, osteoporosis, general stiffness, balance issues. The class is measured and proceeds at a steady pace.
No previous knowledge of yoga is assumed.
It has a central focus on mobility: balancing strength and flexibility.
If you are a seasoned practitioner and are able to work with any limitations this is prehaps not the class for you.
No previous knowledge of yoga is assumed.
It has a central focus on mobility: balancing strength and flexibility.
If you are a seasoned practitioner and are able to work with any limitations this is prehaps not the class for you.
Reservations
You are only allowed to make reservations 14 days in advance.