Led Practice for Levels 1 and higher
with Clare

This online practice is for current students of the Newtown Yoga Studio practising at Level one or above and is not suitable for beginners.

Clare will lead a practice calling each pose which you practice along with her.  As there is very little instruction this is not a replacement for classes, but a vaulable adjunct to them.

Your understanding and progress will benefit from the experience of an uninterrupted, coherent sequence of asana.  It is an excellent transitional step from taught classes to establishing confidence in your own practice, developing your experiential understanding of sequencing with the support of your yoga community.

Where necessary and / or appropriate, Clare will offer alternative poses.